The Focus is the I AM Presence
What have the Ascended Masters been telling us all the time? What have the Messengers been telling us all the time? Your I AM Presence comes first in EVERY THING. Your I AM Presence is where your energy comes from and so you focus on your I AM Presence before anything else. Patrick Danahy said the same thing this morning in his presentation on seeing and unseeing. It is useful to see the threefold flame in everyone even yourself.
The threefold flame is the spark from your I AM Presence, therefore it is your I AM Presence for it is made of the same stuff. There is no difference between the threefold flame the Holy Christ Self and the I AM Presence above you. It may take a little getting used to, so you take baby steps. Get acquainted with your threefold flame. There are long processes involved in the Saint Germain meditations but they are there to clear some of the baggage.
To me, it seems to be more of the intention. Example : The first time I thought of going in to see my threefold flame, I was sitting at my desk at work, I worked with computers. So, I closed my eyes and went into my heart, as far as I could and I went inside the secret chamber and saw my threefold flame on the altar and I had the idea to send it love and I did. What happened next I was not prepared for. I have no idea what I expected to happen, I just went inside and did it.
I sent my love to my threefold flame and the threefold flame sent love back to me. It shocked me for I had no idea what to expect but that did take me by surprise. I can hear some people saying, how do you send love? I just feel the love from my heart surround me and I see it around me and then I just send it to whomever I want. It is simple as breathing, though you probably need to practice if this is not something familiar to you.
Believe me, it works and it works so quickly that it helps if you are ready for it. Of course you can take it slowly like I did. I had to have a couple of experiences with my threefold flame before I started to have an inkling of what to do. You have Saint Germain’s Heart meditation and Mother’s Chakra meditations, which I used – a lot. Life does tend to get in the way – if you let it. I believe it is better to give the meditations with your eyes closed.
You can always talk to your Holy Christ Self and your I AM Presence as well as your threefold flame, body elemental and soul, so develop a habit of talking to your I AM presence and see what the differences are between your I AM Presence, your Holy Christ Self, threefold flame, soul and body elemental. A marvellous journey awaits you as you venture into your inner world.

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