Sleep

Sleep is an interesting topic – even from a physical standpoint. It gets more interesting from a spiritual standpoint. Why do we need sleep? For that matter why do we eat? We do not need to eat for energy – so why? Habit perhaps. Sleep is a slightly more serious subject. There is the aspect on the side of sleep, that the body needs rest. Yes, probably all the bodies need rest. Each successive layer requires less rest especially as you get to the fire body which is the etheric body.

Sleep is brought over from thousands of years ago when it became an instilled habit. Though the spiritual reason we need sleep is that it gives the soul a rest from everything that goes on during the day. The traumas and stresses need to be released because they do not bode well for any of the bodies.This way your soul has a chance to possibly go to the etheric retreats and then integrate those session there with the energies in the other bodies.

The I AM Presence and Holy Christ Self do not require sleep and neither does the spiritual spark, the threefold flame. It is mainly that the soul, in the process of becoming one with her Holy Christ Self, needs a period where she can be alone (all one) with herself and also give the orders that deathless solar body be woven from the positive energies of the day. In some people this is handled by the Holy Christ Self, though when the soul comes of age, she takes over the responsibility.

That is the real reason we need sleep at night and for those who have trouble trying to fall asleep – the fact of trying may well be what stops you from falling asleep. Sleep is a letting go of thoughts, emotions and entanglements of the day. If you can fix your mind on a focus of the Ascended Master’s retreat, this means that is all you focus on, this may help you fall asleep.

There are some pictures I got from a lecture by Guru Ma -this is from El Morya’s retreat in the kanchenjunga mountains  – near Sikkim in Darjeeling.

There is the Royal Teton Retreat.

You can also use the Ashram Ritual for Soul travel.