Health

We are all on the spiritual path and yes we sometimes take our health somewhat for granted. In the earlier years – let’s say the 80’s it seemed everyone was a lot more health conscious. There were more books on health and different ways to become or stay healthy. Dr. Walker had a book on juicing. It is almost impossible to find a hard copy of that book in the bookstore. Sometimes you can find them online. Health has definitely been under attack for a while.

Now we come to today. We have progressed along the path by God’s grace and we may have done a few things which are not correct. Others of us have differing health issues. The statement  “Physician Heal Thyself” still applies, in fact it has never gone away. The Ascended Masters have repeated a few times that we need to stay in embodiment as long as we can. Therefore we probably need to do a few things. Change the way we eat or even what we eat. There is the macrobiotic diet and many many other diets, paleo, vegan etc.

Over the years I have slowly come to the conclusion that we all are unique individuals and so not everything that works for person will work for another. It is up to each of us to decide how we want to tackle this issue and it is an issue! When you think that today we are bombarded more than ever by various electromagnetic frequencies – which we cannot see but perhaps we can feel, then we need to do something that will work for us. Because, now we are not the people we were in our younger years.

We have more prejudices or less prejudices but these things all take a toll on our four lower bodies and thus the physical. In the beginning everyone mostly could take advantage of colonic irrigation, various healthy therapies and it was fun. Today, it is still fun but we need to know ourselves a lot better, so we can stay in embodiment as long as required or even longer. I hope everyone knows that our emotions impact our health, so in a lesser way do our thoughts. Then there are the memories that revolve and bring to us those things we do not want.

It might be a bit trite to say but meditation on breath could be a real boon to create yourself some space inside yourself. I have sort of tried the macrobiotic diet – sort of but not strictly. I have started drinking carrot juice again, inspired by Mother’s lecture on carrot consciousness. I have by God’s grace cut down on coffee, actually the carrot juice keeps me quite satiated.

Anyway, we each need to make up our own minds how to keep healthy and even possibly slim down a little. I’m sure you can find plenty of help from Google and the like. Spend time each day with each of the four lower bodies.