El Morya

You can handle any condition in your body, oh, as easy as breathing. It has gotten into your hair too much == that is the reason you do not handle it. Oh, do not mind if We use slang phrases; you will have to get used to them. That is ofttimes the reason you can release a thing, because in the certain peculiar feeling which is stirred into action, you are able to let go of it like that. Then it is finished.

Dear ones, not a single thing of a limiting, discordant nature van live in your world unless your attention is feeding  your Life Energy into it to make it live. Oh, do you not see that? There cannot a thing reach you, touch your world, or live in your world — O do not care whether it be inside of your body or outside — unless your attention goes to it and thereby feeds the Life Stream into it to energize it. It cannot do it!

Oh, Dear Hearts, make up your mind to take your attention off the disturbance and put it on the “Presence”, knowing the “Presence” has directed its Light Rays to dissolve it. Then you are through with it. In this Understanding you are absolutely Master of your mind, body and world.

That is from El Morya from an I AM movement dictation.

This is all true as long as you understand you carry your world with you everywhere you go and stay. So it is all your four lower bodies and aura. That is your world. That is the understanding you need for the above. It may take a bit of thinking to get your head around it so to speak but you can do it if you let it sit with you, just put it on the shelf and visit it occasionally. That way it can penetrate slowly into your world.